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Children are meant to be happy and energetic; exploring their surroundings, asking lots of questions, playing (and occasionally fighting) with other children… It’s all part of learning to interact and develop social relationships with other people and regulate themselves. But why is it that some children find it harder than others to engage socially? Why

How Our Own Early Life Experiences Affect Our Response To Stress And Parenting Your childhood experiences have shaped you into what you are today, but they have also created behavioural patterns that you might not be aware of. That’s all the more true for those who have been exposed to acute stress or traumatic events

Dr. Daniel Siegel’s hand model of the brain allows us to picture our brain structure and understand why it’s difficult to control our reactions when we’re overwhelmed with strong emotions, especially stress. Due to developmental factors, children are more susceptible to stress. The hand model of the brain helps them imagine what’s happening inside their

Children love to play. Play is the medium through which they discover the world and explore their physical and mental capabilities. Your child has a lot to gain whilst making a mess with finger painting or jumping around in the playground. In today’s post, we’re focusing on sensory and messy play. We will not only

Having children is probably the most rewarding, yet demanding experience one can go through. Being a parent is certainly a rollercoaster of mixed emotions! From the positive feelings when your child speaks their first words, falls asleep in your arms, makes their first steps, starts school, smothers you with hugs and “I love yous”, to