Girls’ Talk is a weekly Creative Arts Therapy group designed to help girls connect, express themselves, and grow in a supportive, nurturing peer environment. Led by Creative Arts Therapist Georgia, this group uses art-making, movement, and collaborative activities to support social and emotional development in a fun and safe space.

What we focus on
Through guided creative experiences, participants will:

🌷 Build friendships & social skills

• Developing positive peer connections
• Practising communication and social confidence

🌻 Grow confidence & self-expression

• Exploring identity through creativity
• Building self-esteem through making and sharing

🪻 Emotional regulation & resilience

• Learning to understand and manage big emotions
• Developing coping and grounding strategies

🌸 Teamwork & collaboration

• Working together on shared creative projects
• Learning cooperation and group skills

🌼 Self-awareness & identity

• Exploring strengths, interests, and individuality
• Supporting healthy self-understanding
  How sessions work

Each session is gentle, structured, and creative, combining:

• Creative art-making: painting, collage, and expressive activities
• Movement-based exploration: supporting body awareness and regulation
• Group activities: building connection and teamwork
• Reflective moments: helping girls make meaning from their experiences

No art experience is needed- this is about expression, not perfection. While the group is designed for girls, it is not “girly” in focus; activities are creative, expressive, and flexible to suit a range of interests and personalities.

Pricing: $85pp/session. Limited availability for concession rates available when self-paying.