Kids Calm Brains Activity Book
This activity book combines all the exercises we discussed in our kids calm brain mini-series. This includes colouring sheets, worksheets, and step by step guides.
- Instructions for parents on how to guide kids through the exercises
- Printable coloring pages
- Simple breathing exercises to calm the mind and the body
Who is it for?
This workbook can be used by parents and teachers during playtime activities, or as a preparation before classes.