Kids Calm Brains Activity Book

Short Description

This activity book combines all the exercises we discussed in our kids calm brain mini-series. This includes colouring sheets, worksheets, and step by step guides.

What’s inside?

• Instructions for parents on how to guide kids through the exercises
• Printable coloring pages
• Simple breathing exercises to calm the mind and the body

Who is it for?

This workbook can be used by parents and teachers during playtime activities, or as a preparation before classes.