Mindful Parents – Live Webinar

BBB Course Cover Templates (3)

90-Minute Workshop


Mindful Parents

Practice mindful moments in your daily life. Train the brain for a sense of calm, self-compassion, and kindness. Participants explore how mindfulness physically changes our brain and behaviour, and transforms our relationships. Lots of practical tools and techniques are covered that can benefit everyone in the family and restore some calm to the chaos.