Mindful Parents

Mindful Parents Webinar by Building Better Brains Australia

90-Minute Webinar

2 Presenters

Short Description

Practice mindful moments in your daily life. Train the brain for a sense of calm, self
compassion and kindness. Participants explore how mindfulness physically
changes our brain, behaviour & transforms our relationships. Lots of practical
tools and techniques are covered that can benefit everyone in the family and
restore some calm to the chaos.

1
“Training was really practical with theory behind it. Really good balance.”
Course Participant
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