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Mindful Parents

Mindful Parents Webinar by Building Better Brains Australia

90-Minute Webinar

2 Presenters

Short Description

Practice mindful moments in your daily life. Train the brain for a sense of calm, self
compassion and kindness. Participants explore how mindfulness physically
changes our brain, behaviour & transforms our relationships. Lots of practical
tools and techniques are covered that can benefit everyone in the family and
restore some calm to the chaos.

Award Winning Instructors
“Training was really practical with theory behind it. Really good balance.”
Course Participant