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Short Description

Use this exercise to help your children focus on the positives! This exercise encourages children to write down all the positive things about their life (and there’s no reason you can’t do this exercise too!).

What’s inside?

  • Instructions for parents on how to guide kids through the exercises
  • Printable coloring pages
  • Simple breathing exercises to calm the mind and the body

Who is it for?

This workbook can be used by parents and teachers during playtime activities, or as a preparation before classes.