Self Care Weekly Activity Planner for Parents
This self-care activity planner is for you to go through and fill in to make sure you are taking out time each day for your own self-care.
- Instructions for parents on how to guide kids through the exercises
- Printable coloring pages
- Simple breathing exercises to calm the mind and the body
Who is it for?
This workbook can be used by parents and teachers during playtime activities, or as a preparation before classes.