Waiting List – Creative Arts Psychotherapy

Creative Arts Psychotherapy uses person centred, strengths based approaches, mindfulness strategies, art therapy techniques, body awareness, to help you reconnect with yourself, heal your past and start thriving again. Modalities include using sandtray therapy, movement, music, drumming, voice therapy and art therapy techniques to help you reconnect, process and recover. No previous artistic experience required – it is about your process, not the product.