Waiting List – Express for Success: Art for Anxiety and Self-Esteem

In this group, participants will have the opportunity to get to know themselves better and improve their confidence and self-expression. This will be done through social team-building and trust-enhancing activities, relaxation and concentration exercises, and self-reflection and personal-understanding activities. The group will provide space for multi-sensory exploration that engages mind, body, and emotions to explore and convey thoughts and information in a creative form using techniques such as collage, painting, drawing, watercolour, mask making and art construction.

Ages: 9-14 years