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What's in My Heart Today?

Short Description

The objective of this art therapy intervention is to allow us to develop vocabulary and identification of feelings to promote healthy expression of emotion and build emotional intelligence. This exercise also serves as an open-ended question about how we view our world at the moment.

What’s inside?

  • Instructions for parents on how to guide kids through the exercises
  • Printable coloring pages
  • Simple breathing exercises to calm the mind and the body

Who is it for?

This workbook can be used by parents and teachers during playtime activities, or as a preparation before classes.